The holiday season is often painted as a time of joy and celebration, but for some, it brings a host of unwelcome feelings, often called the “holiday blues.” People experiencing this may feel stressed, downcast, or overwhelmed during December’s festivities. The holiday blues can arise from disruptions in daily routines and diets, reduced daylight hours, […]
The holiday season can be magical, warm, and full of joy. It’s also a time when families often come together, sometimes the only time all year to see aging parents or grandparents in person. These gatherings offer a special window into their health, daily habits, and overall living situation. Because health issues in older adults […]
